Monday, March 9, 2015

radiant joy

19 The heavens are telling the glory of God; they are a marvelous display of his craftsmanship. Day and night they keep on telling about God. 3-4 Without a sound or word, silent in the skies, their message reaches out to all the world. The sun lives in the heavens where God placed it and moves out across the skies as radiant as a bridegroom going to his wedding,* or as joyous as an athlete looking forward to a race! (Psalm 19: 1-5) 

praying for radiant joy to abound this week.... 

and praying for a glorious South Carolina sunrise on Saturday morning.... 

Sunday, March 8, 2015

A blessing for your week to come

I read this chapter out of a book called Bittersweet when I was in India last August/September and have been saving it until this week to send to you.... It is a letter written to a bride from one friend to another. You will probably recognize some of the phrases that I've taken from this and inserted in your wedding message, but here it is in full.  
Praying for God to show amazing grace and glory in the week to come... 


and a few words to share written on the door at a friend's house 


A Blessing for a Bride 
People refer to your wedding day as the best day of your life. I understand why entirely. I remember my wedding day so absolutely clearly. I remember putting on the veil, seeing Aaron’s face for the first time, the heaviness of my dress as I walked down the aisle with my dad. I remember the taste of the champagne and the sound of the band. I remember dancing with Aaron as though it was last night, and it was nearly eight years ago.
This is the thing, though: When people tell you that your wedding day is the best day of your life, what it sort of sounds like they’re saying is that it’s all downhill after the wedding is over. So many pastors make it a point to tell you, right during the ceremony, that it’s all fun and games while you’re wearing the dress and holding the flowers, but that serious business starts when the dancing stops. That’s true, in some ways. Marriage is a serious business, and there’s a lot to marriage that you can’t see from where you’re standing in the front of a church, bridesmaids surrounding you.
Your wedding day will, of course, be an extraordinary day. But on that day, you cannot imagine the beautiful, life-altering, soul-shaping things ahead of you. This is just the beginning. I know you believe that you could not possibly love him more than you do right now. I understand that. I felt that. I was wrong. I’m not an expert on anything, and certainly not on marriage, but I’m here to tell you that what you feel on your wedding day is like dipping your toe in an ocean, and with every passing year, you swim farther and farther from the shore, unable, at a certain point, to see anything but water. This is just the beginning, and you can’t imagine the love that will bloom between you over time.
You will cry together, laugh together, pray and dance and move furniture together. You will learn and unlearn things, make a home together, hurt each other’s feelings without meaning to, and sometimes very much on purpose. You will learn over time that the heart of marriage is forgiveness. You will learn in the first six months how much forgiveness he requires, and then you will realize, in the six months after that, just how much forgiveness you yourself need.
A piece of practical advice: you will not sleep well the night before your wedding. It’s pretty much a fact. Your mind will rattle and shake, full of bizarre fears. You fear that your dress will fall off. It will not. You fear that you did not, in fact, secure a caterer. You did. You will fear, with each passing hour of the night, that your face is puffing up like a sausage and the area under your eyes is becoming blacker than an eight ball. This is not true. You are young, and a good makeup artist can cover a multitude of sins. Wake up a bridesmaid or your mother, make some tea, and let them remind you about the important things: the florist will indeed show up, your crazy uncle probably will hit on your bridesmaids, but they’ll play it off graciously, and most important, you are indeed ready to be a wife.
Part of being a married couple means that you create a new identity together, woven from your experiences and histories and lives. Work hard to become your own family, with your own values and traditions, things you always do, things you never do, things that bring you back to why you fell in love in the first place. Dance to your song in the backyard, wear your wedding shoes every anniversary. Carve out your own history together, little by little, month by month, year by year. Because there will be seasons that are as dry as deserts, and the history of your love for one another will be the water you need to bring new life and growth, turning that season from dust to garden once again.
Today is about the promise of the future and all the great moments of the past and, indeed, this beautiful present where you stand together, surrounded by people who love you and who are praying that your marriage is one of the great ones. It could be, you know, if you work hard and forgive often, and get over yourself and your selfishness over and over again. It could be one of the stories people tell, when they want to believe in love’s power and life’s richness. It could be one that your children and grandchildren tell each other, praying that someday they’ll have a love like yours.
My grandparents celebrated their sixtieth wedding anniversary this year. They are one of those couples that are living a love story every day, even after sixty years. They went to third grade together, and then Grandma’s family moved away. And when they met again at seventeen, Grandpa swears he remembered that beautiful face from the third grade. They were married at the Justice of the Peace, just before Grandpa left for the Navy. They moved to Hawaii a few years after the attack on Pearl Harbor.
Life took them to California for a few years, and then back home to Michigan. At their house in Kalamazoo, Grandpa worked in his shop while Grandma tended her roses, all along the white fence. We watched them slow dance in the kitchen and loved to look through their pictures from Hawaii and their sailing trips. They love to ride bikes together, and for their seventy-fifth birthdays, they took their tandem recumbent bike to Washington, DC, to ride along the Potomac.
On the night of their anniversary party, we had dinner and cake and when we toasted them, essentially, we all said the same thing. We each said our own versions of thank you for having a marriage that gives us something extraordinary to aspire to. Thank you for all the times we caught you kissing in the kitchen and all the times you showed us pictures of your wedding and your years in Hawaii and your sailing trips and bike rides. Thank you for giving us a picture of how we could be, if we work really hard and are very good to one another. Thank you for living with so much love and tenderness and laughter that we have in you a real life picture of how good it can be.
You, my dear friend, will be a bride for one day, but you will, with God’s grace and your own very hard work, be a wife to this man every day for the rest of your life. Being a bride is super-fun, but it pales in comparison to the thrill and beauty of being a part of one of the truly great partnerships, like my grandparents. Make your love story one worth telling. Make it one worth living, every day, as long as you both shall live.
*An excerpt taken from  Bittersweet by Shauna Niequist 

Saturday, February 28, 2015

Two More Weeks!

As you all have just two weeks until your wedding, I wanted to share this with you and to remind you that we are cheering for you! 

If you want more vistas of joy in your marriage, what’s your training program? What does it take? How can you chart a path that will prepare you? How will you train? Where are you already strong? Where are your areas of weakness? How will you deal with setbacks? How will you nourish your body, mind, heart and soul to meet the challenge? Who will you train with? Who will inspire you? Support you?

Whether you seek to run a marathon, climb a mountain, be an accomplished musician or revel in the joy of an intimate loving relationship … it will require a daily dose of intentional thought and action. This is what makes loving a spiritual practice. Daily loving intention … the art of appreciating and sustaining joy.





Saturday, February 14, 2015

Wednesday, February 11, 2015

some noteworthy quotes to share today

"Maybe at first we only stumble into love with the idea of someone because the real falling in love with a person takes years —- the long, slow fall off the edge of control and into eternity.
And I had only fallen in love with the face of things, the feeling of things — your face and the way the whole world felt when mine found yours.
It’s okay. This is always the tender, unlikely beginning.
Falling in love with the idea of a person is ideally the beginning to living out love with that person for always."  -Ann Voskamp 


"When you’re looking for the root of problems, look at the root of everything: Who is willing to serve? Who is willing to suffer for the other? Love’s griefs and greatness is rooted in the depth of service."   -Ann Voskamp 

Monday, February 9, 2015

Happy Engagement Anniversary!!!

cheers all around to you all on this anniversary of your engagement.... 



upon googling "sunrise at Radnor Lake" this is what I found. 
This is what your engagement morning was supposed to look like! :) 




there is much joy in the journey... 

XOXO 

Saturday, February 7, 2015

when my running shoes are on....

I know I sent this to you before but thought I'd post it here too as it was just published a couple of weeks ago online on our church magazine website. 






When My Running Shoes Are On: Praying and Listening Across the Miles
Emily Huff

Help me, help me, help me.”

“Thank you, thank you, thank you.”

I repeated these phrases over and over in my mind last summer as I ran in the 2014 Seattle marathon. I was praying these words to keep me going in a difficult race, and I was asking God to help my friends Abby and Jens, and thanking him for what he was doing in their lives. Author Anne Lamott says that “Help me” and “Thank you” are the two main prayers we need. This is true for me; they have been a mantra as I’ve journeyed in my faith, asking God to teach me to pray and to open my eyes and ears to his voice over the years. Through it all, one thing’s been clear: he’s been answering that prayer when my running shoes are on.

Marathon training is intense and requires a significant chunk of time. With so many hours pounding the pavement, I’ve asked God to help me steward this time so that it would be more than just about setting a personal record or getting into shape. Over the last few years, I’ve felt nudges from the Spirit to use my training as prayer time for specific people and circumstances. And I’m pretty sure these nudges came because God knew that I could use some help in this area. Listening in prayer is a definite growth edge for me as I’m one of those people with a bunch of plates spinning simultaneously. In short, I don’t slow down very much, and yet, with running, I already have this training space carved out for me. God has been gracious to help me learn to make space for him through these times.

When I signed up for the Seattle Marathon last spring, I could not get my friends Abby Butler and Jens Herman out of my mind. Abby was a student teacher I supervised at Vanderbilt University in 2007 who became a dear family friend over the years. Her fiancĂ©, Jens, suffers from cystic fibrosis. Last spring Jens’ pulmonary function test (PFT) measured only sixteen percent, severely limiting his ability to breathe. He utilized an oxygen machine throughout the day and every night while sleeping, and he required a host of inhaled medicines and other breathing treatments each day. Missing a treatment was not an option.

With such severe symptoms, Jens was listed as a double lung transplant candidate. Meanwhile, it was clear to me that I could use my running time to pray for Jens and Abby and learn from the story God was unfolding in their life together. In this way, I could come alongside them across the miles as they ran a medical marathon on the other side of the country.

As I trained for my own marathon, each run became a spiritual discipline of learning to listen to nudges, insights, lyrics, and scriptures that came to mind. My eyes and ears were open as I entered my training runs with a question and a prayer: “God, what do you have for Jens and Abby today?” As he spoke to me, I journaled reflections each day in a blog dedicated to my friends.

God gave me windows into their world even though we were miles and miles apart. For example, I had heard that living with cystic fibrosis is like breathing through a straw. I could only imagine this kind of limitation, so I decided to try it myself on one of my shorter trail runs behind the University of Washington. My goal was to run four miles breathing in and out through a straw, but after the first five minutes I realized the oxygen deprivation would not allow me to finish my workout. Instead, I set some simple goals. I used the straw with ten breaths of running, then went to eleven, then to twelve, and so on until I got to twenty breaths in and out through the straw. After each interval, I took a deep breath and filled my lungs with air.

That air had never felt so good. My run brought cystic fibrosis closer to home and made me realize how much I take for granted each time I take a breath. It made me pray hard for Jens to receive his new lungs. I wanted so badly for him to be able to breathe effortlessly—without breathing treatments and without being hooked up to a machine. I just wanted him to be able to fill his lungs with air, to take a simple, normal deep breath, and to live his life. This experience gave me even more purpose to my prayers and to my training.

I dealt with some injuries in my marathon training—a way to feel even more connected to the aches and pains Jens and Abby were experiencing. As I rehabbed in physical therapy, I knew this was a time of strength training for them too. I was praying that this time of waiting for the transplant would be a time in which God gave them the strength for each step. After one run, I wrote to them: “God, give Abby and Jens strength when the road seems too long, give them flexibility and perseverance when the pain is acute, give them laughter when the rain is coming down in buckets and just won't seem to stop, give them just the right words for each other when discouragement is at their door, give them deep hope as they enter into this new chapter in Pittsburgh.  Strengthen them in areas that are weak, help them to love each other well . . . and teach me to pray and to listen and to love them well too through the miles.”

I was getting up early to go for a twenty-mile training run on May 17 when I received the awaited text with the news that Jens had received a call from the hospital for the transplant. As I ran for the next three hours, I held Jens and Abby up to God’s light in prayer. It seemed fitting that I ran past an Episcopal church that had a labyrinth on the grounds, a perfect symbol as it represented the journey Jens and Abby had been on. In a reflection on the labyrinth, Caroline Adams writes: “. . . it is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way. You are on the path . . . exactly where you are meant to be right now . . . and from here, you can only go forward, shaping your life story into a magnificent tale of triumph, of healing, of courage, of beauty, of wisdom, of power, of dignity, and of love.”

Jens underwent a double lung transplant on May 18. Recovery and healing in the hospital began. He was discharged from the hospital on June 16. He continued to recover well at home; Abby even posted a video on Facebook of him running up the stairs to his apartment. Talk about inspiration!

One hundred blog posts and 580 miles of training later, I stood poised to run the Seattle Marathon on June 21. As luck would have it, I got the flu a week before the race. While not fully recovered, I still ran the race. I had my fastest half-marathon time in the first half, but ran out of steam in the second—with no reserve from being sick the week before. My dear friend and running partner Elizabeth Hutchinson, who had come to cheer me on, jumped in and ran the second half of the marathon with me, helping me to the finish line. She kept her hand on my back going up hills and gave me the extra push I needed when my strength was failing. God showed up with his grace through my amazing friend. Anne Lamott says it well, “But grace can be the experience of a second wind, when even though what you want is clarity and resolution, what you get is stamina and poignancy and the strength to hang on.”

In the end, my marathon time did not matter. My reward had been the last sixteen weeks. As I crossed the finish line, I knew that the medal placed around my neck would fade away. What was crystal clear was the way the Lord had whispered his love for Jens and Abby over and over to me in my training space. That will never fade away. In some ways, my race that day seemed to fit the new reality Jens and Abby were now living. Things were not yet smooth sailing. As Jens was healing, the days were still long and grueling. In the same way, my marathon was yet another reminder for me to lean into dependence on God for strength—for the journey before me on this day and for Abby and Jens in the days ahead. 

After the race, I received a surprising gift from Abby and Jens in the mail, which has become one of my most prized treasures. Here is the note I received with their care package:

<ex>Dear Emily: As I was going through the things we brought home from the hospital, I came upon the enclosed yellow stethoscope from Jens’ room. Because extra vigilance was needed to protect him from disease, this stethoscope stayed in the room and was used only for him. I am sending it to you as a gift. There cannot be a better symbol of your journey. Love, Abby</ex>

On the front of the stethoscope Abby had written the following words: Come and Listen—Psalm 66:16 in permanent marker. I keep the stethoscope on my desk as a reminder that this is the greatest calling I have: to keep listening to God’s heartbeat for those with whom we share the Journey—those who have been given to us and to whom we have been given. I still need lots of coaching and training, but I’m thankful that God is teaching me and that he pursues me with his love so I can learn to hear, really hear, what he is saying.








Bio: 
Emily Huff lives in the U-District where she loves to run, rain or shine. Her family includes husband Jason, children Anna and Taylor (12 and 9), and Poppy (bunny). 
She has served as the child sponsorship coordinator for Children of the Kingdom for children in India and in Kenya for the last two decades, and also is on faculty in the School of Education at Seattle Pacific University. Check out Emily’s blog for Jens at http://run4jens.blogspot.com/2014/03/first-steps-for-run4jens.html. Emily is happy to report that Jens’ pulmonary function test now stands at ninety-three percent, and that the Huff family will be cheering in the front row at Abby and Jens’ March 2015 wedding in Charleston, SC. 





p.s. Funny comment from someone I work with before the article came out: 
"I can’t wait to read your story in the UPC magazine. I’m a runner too, but admit I’m not usually praying when I’m running, unless it’s “please, Lord, may this be over soon.”